Harmony in nature, breath & sound.

Event Schedule

  • Thursday, Oct. 29th (10:30am-2:30pm) Carlson Towers Fall Festival
  • Tuesday, Dec. 1st US Bank Plaza Holiday Market
  • Wednesday, Dec. 2nd US Bank Plaza Holiday Market
  • Thursday, Dec. 3rd US Bank Plaza Holiday Market
  • Tuesday, Dec. 15th Carlson Towers Holiday Market
  • Wednesday, Dec. 16th Carlson Towers Holiday Market

Workshop Descriptions

Sound Baths

Bring balance to the body’s natural rhythm with the healing vibrations of crystal and brass singing bowls, chimes and other instruments. Fully resting in savasana invites complete release as the sound vibrations open the body’s subtle pathways. This workshop is designed to dissolve tension, calm the nervous system, and awaken deep energetic harmony.

Nature Mandala Making

Immerse yourself in a meditative and creative experience by making a nature mandala! This 2-hour workshop invites you to explore your artistic side by crafting beautiful mandalas using natural materials.

The workshop begins with a guided meditation to bring you into the present and prepare for a creative session. There will be an introduction to the concept of mandalas, their significance in various cultures, and how they can be created using natural elements. Then it is time to experiment with colors, textures, and forms, allowing your creativity to flow naturally by arranging your materials into a mandala pattern.

Once you’ve laid out your mandala, you’ll glue the pieces onto a cardboard base, then slip it into a shadow box frame. You’ll leave with your beautiful creation ready to hang on the wall of your home or to give as a gift!

Nature Mandala Making at Bachman’s on Lyndale